Endura Mass खाने के फायदे और नुकसान

Endura Mass खाने के फायदे और नुकसान

Endura Mass Gainer जिसको आज लगभग हर दूसरा आदमी जानता है। यह कंपनी 1996 मे शुरू हुई थी जिसने हैल्थ related प्रॉडक्ट बनाने शुरू किए थे। तब से आज तक यह अपने प्रॉडक्ट लगातार मार्केट मे बेंच रही है और इसके रिज़ल्ट और दाम को देखते हुए कई लोग इसका इस्तेमाल भी करते है। ज़्यादातर शाकाहारी लोग जिनको वजन बढ़ाना होता है वो इसका इस्तेमाल करते है क्योकि कुछ लोगो को लगता है की जो प्रॉडक्ट मार्केट मे नए आए है उनके बहुत ज्यादा साइड इफैक्ट जिसकी वजह से वो इनका इस्तेमाल करने से भी डरते  है। लेकिन बिना किसी शक के Endura अच्छा रिज़ल्ट देता है। (Endura Mass Gainer Review)

Endura बड़े पैमाने पर इस्तेमाल करने पर ये थोडा नुकशान डेय हो सकता है .हमारी बॉडी की ग्राउट वैसे कई चीजों पर निर्भर करती है। यह मैं इसलिए बता रह हूँ क्योकि मैं खुद फ़िटनेस इंडस्ट्री मे 5 साल से हूँ और इसके साथ साथ मेने इसपर स्टडि भी की है। हमारी बॉडी ग्रोथ हेल्दी डाइट, प्रोपर रेस्ट और एक्सरसाइज़ पर निर्भर करती है। जब हम अपनी डाइट से सही कलोरीज़ नही ले पाते है तो इस प्रॉडक्ट के सहारे हम अपना वजन बढ़ाने की कोशिश करते है। अब बात आती है की यह वजन कैसे बढ़ाता है। तो इसका जवाब है जब हम अपने बॉडी के लिए जरूरी कलोरीज़ से ज्यादा कलोरीज़ लेते है तब हमारी बॉडी वेट बढ्ने लगता है। तो चलिये अब एक एक करके हम इसके फायदे और नुकसान के बारे मे बात करते है।

Endura Mass Gainer लेने का तरीका

हow to use endura mass in hindi  : जब भी आप कोई वजन बढ़ाने वाला प्रोडक्ट लेते हैं या कोई और प्रोडक्ट लेते हैं। उसको लेने से पहले आपको यह पता होना चाहिए कि उसको लिया कैसे जाए। क्योंकि अगर आप सही ढंग से उसका इस्तेमाल नहीं करते हैं तो वह इतना इफेक्टिव नहीं होता है जितना कि उसको होना चाहिए। इसी वजह से कुछ लोग सोचते हैं कि यह प्रोडक्ट बिल्कुल भी काम नहीं कर रहा है। (endura mass weight gain in one month in hindi)

  1. इसको शुरू मे आपको एक दिन में 2 बार से शुरू करना है।
  2. आप इसको ब्रेकफ़ास्ट और डिनर के बाद दूध में दो केले डालकर और endura mass की 3 चम्मच मिला कर ले।
  3. जब आपका वजन ठीक ठाक बढ़ जाये तो आप इसको दिन मे 3 बार लेना शुरू कर दे।
  4. दिन में कम से कम 6 meal जरूर ले।
  5. यह एक फूड supplement है।

Endura Mass Dosages

इसको आप 3 चम्मच एक बार दूध में मिला कर ले. इससे ज्यादा आप एक बार में इसको ना ले क्योकि इसमें sugar वैल्यू बहुत ज्यादा है.

Endura Mass खाने के फायदे

Endura mass Benefit in hindi

  • अगर आप Endura Mass का रेगुलर इस्तेमाल करते है तो यह आपके बॉडी के स्टेमिना को बढ़ा देता है जिससे की आप किसी काम करते समय थंकेंगे नही।
  • इस प्रॉडक्ट मे एसा कोई नुकसान देने वाला केमिकल या स्टेरोइड या फिर कोई दवा का इस्तेमाल नही किया जाता है जो की आपके बॉडी फंकशन को बढ़ा दे यह नैचुरल तरीके से वजन बढ़ाने मे मदद करता है।
  • Endura Mass इस्तेमाल करने का सबसे बढ़ा फायदा इसके ओरगनिक प्रोटीन का इसमे इस्तेमाल करने का है। इस प्रॉडक्ट मे सोय प्रोटीन का इस्तेमाल किया जाता है जो को दूसरे प्रोटीन पाउडर की प्रोसैस से बहुत दूर है।
  • यह प्रॉडक्ट 100% शाकाहारी है जो की सबसे बड़ा बेनिफ़िट है जो लोग मास नही खाते है।
  • इस प्रॉडक्ट मे कम से कम शुगर का इस्तेमाल किया जाता है। जो की हेलठ के लिए सबसे बढ़िया है क्योकि शुगर एक जहर का काम करता है।
  • जब आप इस प्रॉडक्ट का इस्तेमाल करते है तो रोज की ली जाने वाली कलोरीज़ बढ़ जाती है जिसकी वजह से सारा दिन आपको एनर्जि फ़िल होती है और आप सुस्त महसूस नही करते है।
  • इसमे मौजूद एक्सट्रा विटामिन और मिनरल्स हमारे बॉडी के शारीरिक रूप को हस्ट पुष्ट बनाने के साथ साथ हमारे मेंटल हैल्थ को भी सुधारता है।

Endura Mass खाने के नुकसान

Endura mass side effects in hindi 

  •  endura बड़े पैमाने पर पर इसका इस्तेमाल करना हानिकारक हो सकता है .
  • इस प्रॉडक्ट का इस्तेमाल करने से सेक्स संबंधी दिक्कत आ सकती है क्योकि इसमे सोय प्रोटीन का इस्तेमाल किया जाता है जिसका प्रयोग लंबे समय तक करने से ईस्ट्रोजन की मात्रा शरीर मे बढ़ जाती है। जिसकी वजह से शीघपतन, सेक्स इच्छा मे कमी, और कम सेक्स ड्राइव जैसी समस्या सामने आती है।
  • अगर इसका इस्तेमाल लंबे समय तक किया जाता है तो हॉर्मोन्स इमबैलन्स की समस्या पैदा हो सकती है इसमे आपको उतावलापन, महिलयों मे बाल आने, मूड बदलना, तनाव जैसे दिक्कत का सामना करना पड सकता है।
  • लिवर हमारे शरीर मे खाने मे से पोषक तत्व लेने और खराब पदार्थ को बाहर निकालने का काम करता है है जब हम कोई इनोर्गैनिक supplement लेते है तो यह हमारे लिवर को इफैक्ट करता है जिसकी वजह से लिवर सही ढंग से काम नही कर पता है।
  • जब भी कोई फूड खाते है तो Glycemic index हमारे शरीर मे ब्लड शुगर को बताता है। इस प्रॉडक्ट को इस्तेमाल करने के बाद नोटिस किया गया है की इसकी वजह से Glycemic Index बहुत हाइ लेवेल पर चला जाता है जो की एक बूरी खबर है।
  • जब हम ज्यादा Glycemic Index वाले carbohydrate वाली कोई चीज खाते है तो हमारे शरीर मे जरूरत से ज्यादा फाइट बढ़ने लगता है। इसी वजह से प्रॉडक्ट का लंबे समय तक इस्तेमाल नही करना चाहिए।
  • इसमे मिनरल्स होते तो है लेकिन उतनी मात्रा मे नही होते है की यह हमारी हड्डियों को पूर्ण रूप से पोषण दे सके। इसके लंबे समय तक इस्तेमाल की वजह से हड्डियों की डैन्सिटि कम हो जाती है जिसकी वजह से हड्डी फ्रेक्चर होने की समस्या भी हो सकती है।
  • जो लोग मधुमेह के शिकार है उनको इसका इस्तेमाल नही करना चाहिए क्योकि इसके Glycemic Index बहुत ज्यादा होता है जिसकी वजह से ब्लड शुगर बहुत ज्यादा हो जाता है।
  • अगर आप बिलकुल भी एक्सरसाइज़ नही करते है तो इसका इस्तेमाल मत ही करना क्योकि इसमे मौजूद हाइ कलोरीज़ अगर आप खपत नही कर पाते है तो यह डाइरैक्ट फैट मे कन्वर्ट हो जाती है।

 Endura की प्रॉडक्ट लिस्ट

  • Endura Mass
  • Endura Enzest
  • Endura KidKilos
  • Endura E-Pro Blast
  • Endura First
  • Endura Creatine
  • Endura Force
  • Endura Mega Lean Mass Gainer 4000
  • Endura Combato Champ
  • Endura E-Pro Blast Advanced
  • Endura Carbo Fuel
  • Endura Hii Energy
  • Endura Lean Mass Advanced
  • Endura Whey Pro Advanced
  • Endura Double Gain
  • Endura Utra Whey Pro

निष्कर्ष

तो यह जानकारी थी Endura Mass Gainer प्रॉडक्ट के बारे मे जिसका इस्तेमाल बिना सोचे समझे किया जाता है। अगर आपको वजन बढ़ाना है तो आप इसका इस्तेमाल कर सकते है लेकिन इसका इस्तेमाल कम मात्रा मे करे और लंबे समय तक इसका इस्तेमाल न करे। इसके अलावा अगर आपका कोई सवाल हा तो आप नीचे कमेंट बॉक्स मे लिख सकते है या फिर आप हमारे फ़ेसबूक पेज पर भी मैसेज करके पूछ सकते है।

870 Comments
  1. Mangeetsingh says

    Sir. Mera. Naam manjeet. Singh h m. Job. Kartaa hu. Par. M. Bhaut. Patlla. Hu. Or. B m. Job. Karte. Time. Thak. Jaate. H. Or. Komjoori. Mahasus. Kartee..
    Sie. MerA. Weight. 52. Kg. Ka.H Or. M. 26. Years. Ka hu. Sir. Mera. Ko bajan. Badana k. Kya. Endura maas kahane. Se bajan. Bad. Jayegaa … Baat. Btoo mere ko kya karna ho hogaa..

    1. supriya says

      If I stop to take this product after some Time then again I lose my weight or not??

      1. Hindi Gyan Book says

        Sometime it will happen but mostly weight will not loss.

    2. Ranjeet Goswamio says

      sir m ranjeet kya app bta sakte h ki endura mass kitne din tka sahi use hota h mushe pleas bta de

    3. Krishan says

      Sir. Iska use kab tak karna chaiye

      1. Ankur sharma says

        Kya esy 17 sal ke log kha skte he

  2. Pc says

    Sir. ..can i use it without milk and bananas …….tell me sir …

    1. talib says

      Muje 7-8 din ho gye hai par endura mass khate hue vajan nhi bar rha

    2. Pulkesh Mehra says

      sir meri age 22yr hai
      mera waight 50 and hight 5.9inch
      kya m is product ka use kr skta hu
      or agr kru to kitne time tk kru
      like 2month 3 month
      plzz sir reply

  3. Pc says

    Sir. ..can i use it without milk and bananas …….tell me sir …

    1. talib says

      Muje 7-8 din ho gye hai par endura mass khate hue vajan nhi bar rha

    2. Pulkesh Mehra says

      sir meri age 22yr hai
      mera waight 50 and hight 5.9inch
      kya m is product ka use kr skta hu
      or agr kru to kitne time tk kru
      like 2month 3 month
      plzz sir reply

  4. Anuj jain says

    Sir g Endura mass kam se kam kitne month use karna chahiye, Jisse ki health b thik ho jaye or iska koi saidiffeact b na Ho, please reply sir g

  5. Satyam says

    Ise15years ke child bhi istemal kar sakte hia

    1. deepanshu sharma says

      hmm 15 above

  6. Satyam says

    Ise15years ke child bhi istemal kar sakte hia

    1. deepanshu sharma says

      hmm 15 above

  7. manoj says

    night me khana khane ke bad lia ja skta hai.day me to bta hi diye but night me le skte hai DNR ke bad

  8. manoj says

    night me khana khane ke bad lia ja skta hai.day me to bta hi diye but night me le skte hai DNR ke bad

  9. amit says

    Sir meri age 28 h or mera weight 54kg h, muje 8,10 kg weight gain krna h to muje kitne din use krna hoga jisse muje side effects na ho or weight b badh jaye

  10. amit says

    Sir meri age 28 h or mera weight 54kg h, muje 8,10 kg weight gain krna h to muje kitne din use krna hoga jisse muje side effects na ho or weight b badh jaye

  11. nikhil says

    sir is me koi nuksan to nhi h jyada jaisa ki isme likha h sex me problem hogi…. plz tell me

    1. Maanvi says

      Kya milk me sugar daal kar nai peena hai

  12. nikhil says

    sir is me koi nuksan to nhi h jyada jaisa ki isme likha h sex me problem hogi…. plz tell me

    1. Madan Verma says

      jyada use naa kare

    2. Maanvi says

      Kya milk me sugar daal kar nai peena hai

  13. shivaji says

    Kiya is he pani she le sakte h

    1. Madan Verma says

      le sakte hai….

  14. Nisha says

    Mujhe time se bhuk nhi lgta or mere age K hisab se me boht ziyada patli hu Plzzzz suggest me me isko kese use Kru

    1. Madan Verma says

      aap regular exercise kare aur apni diet mein oats, baadam, kaju add kare.

  15. Nisha says

    Mujhe time se bhuk nhi lgta or mere age K hisab se me boht ziyada patli hu Plzzzz suggest me me isko kese use Kru

    1. Madan Verma says

      aap regular exercise kare aur apni diet mein oats, baadam, kaju add kare.

  16. lokendra says

    Sir mera name lokendra singh he to me aap se ye janna chata hu ki endura mass ko istemal kese karu kyo ki me 1moth se le rha hu par koi bhi fark najar nhi aa rha he

  17. lokendra says

    Sir mera name lokendra singh he to me aap se ye janna chata hu ki endura mass ko istemal kese karu kyo ki me 1moth se le rha hu par koi bhi fark najar nhi aa rha he

  18. Muskan says

    Sir kya ye kam se kam kitane day lena chahiye ki isaka effects dikh jaye

  19. Muskan says

    Sir kya ye kam se kam kitane day lena chahiye ki isaka effects dikh jaye

  20. pramod Kumar pal says

    Sir Mera name pramod Kumar pal hai Mai bhut hi dubla hoon age 20 Mera waight 52

  21. pramod Kumar pal says

    Sir Mera name pramod Kumar pal hai Mai bhut hi dubla hoon age 20 Mera waight 52

  22. shahvez says

    500gm. Me rs. Koya hai aur issue koi side effect to nahi hoga agar mai isko 2 ya 3 month lun.

  23. shahvez says

    500gm. Me rs. Koya hai aur issue koi side effect to nahi hoga agar mai isko 2 ya 3 month lun.

  24. Nisha says

    Kya m isko Ek chammach nhi kskti

    1. Nisha says

      Leskti

  25. vishal tonar says

    Sir mera naam vishal tomar h m bahut patla hu army me bharti hona chahta hu pr dublepan ki wajah se drta hu lekin kya m endura mass ka prayog kr sakta hu krpya batay

  26. vishal tonar says

    Sir mera naam vishal tomar h m bahut patla hu army me bharti hona chahta hu pr dublepan ki wajah se drta hu lekin kya m endura mass ka prayog kr sakta hu krpya batay

  27. vineet kumar says

    Is protein ko khaker chhod dene pr bajan to utna hi rhega

  28. vineet kumar says

    Is protein ko khaker chhod dene pr bajan to utna hi rhega

  29. Jyoti says

    Hlo sir …m 26yers ki hu…unmarried hu…mera near 45kg wait h…endura mass khane se muje kitna bnifit hoga muje…m bhut he jyada weak hu….kya muje endura mass Lena shi rhega….to kitna shi h…or kis trah ise use krna chahie muje…plzzz reply ur advise

  30. Jyoti says

    Hlo sir …m 26yers ki hu…unmarried hu…mera near 45kg wait h…endura mass khane se muje kitna bnifit hoga muje…m bhut he jyada weak hu….kya muje endura mass Lena shi rhega….to kitna shi h…or kis trah ise use krna chahie muje…plzzz reply ur advise

  31. Samiksha says

    Sir ise use krne se 1month me weight badh sakta hai kya??
    & is k side effect na ho usk liye kya krna chiye?

  32. Vicky sagar says

    Sir meri age 17 saal h kya mi enduraa mass ka istemaal kr sakta hu

  33. Vicky sagar says

    Sir meri age 17 saal h kya mi enduraa mass ka istemaal kr sakta hu

  34. Ravi ku shukla says

    मेरा नाम रवि शुक्ला है मैं बहुत दुबला पतला हूं क्या मैं इस प्रोडक्ट का यूज़ कर सकता हूं सर आपका राय जानना चाहता हूं मैं आपका जवाब का प्रतीक्षा है हमें मोबाइल नंबर7033649922

  35. Ravi ku shukla says

    मेरा नाम रवि शुक्ला है मैं बहुत दुबला पतला हूं क्या मैं इस प्रोडक्ट का यूज़ कर सकता हूं सर आपका राय जानना चाहता हूं मैं आपका जवाब का प्रतीक्षा है हमें मोबाइल नंबर7033649922

  36. mo.faheem says

    Hello sir. My name mo faheem
    My age. 20
    Or mera wate 53 hay
    Sir mujhe endura mass lena h
    Or me jeme be karta ho mujhe apne body bana ne h kya endura mass us ke leye say h
    Me 500 gram he lawoga mujhe us se koy nuksan to nahi hoga
    Or 500 gram me mera wate badhe jayga ya nahi
    Aap mujhe mere no par watsapp pe bata sakte ho merawatsapp no h . 8171829076

  37. mo.faheem says

    Hello sir. My name mo faheem
    My age. 20
    Or mera wate 53 hay
    Sir mujhe endura mass lena h
    Or me jeme be karta ho mujhe apne body bana ne h kya endura mass us ke leye say h
    Me 500 gram he lawoga mujhe us se koy nuksan to nahi hoga
    Or 500 gram me mera wate badhe jayga ya nahi
    Aap mujhe mere no par watsapp pe bata sakte ho merawatsapp no h . 8171829076

  38. Mohsin says

    Hi. Sir me yeh janna chahta hu
    Mujhe badi bawaseer h Kya me ise istemal kar sakta hu. Jawab jarur dena
    My n. 9548916247

  39. D Wankhede says

    endura mass ko lambe samay nahi lena chahiye to kitne din tak usaka estemal karana chahiye plz batao………

  40. D Wankhede says

    endura mass ko lambe samay nahi lena chahiye to kitne din tak usaka estemal karana chahiye plz batao………

  41. chandan kujur says

    Hello .sir, mera name chandan kujur hai
    main patla dubla hu aur mai fitness hona chahta hu. aur to aur mujhe halka thakawat mahsus hota hai
    Kya mai yah products use kar sakta hu sir
    Mujhe apka answer ka entijar rahega

  42. chandan kujur says

    Hello .sir, mera name chandan kujur hai
    main patla dubla hu aur mai fitness hona chahta hu. aur to aur mujhe halka thakawat mahsus hota hai
    Kya mai yah products use kar sakta hu sir
    Mujhe apka answer ka entijar rahega

  43. amit says

    Sir Meri hight 5.8″ hai Mera waight 47 kg h mujhe kitne din tak istemaal karna hoga e mass

  44. amit says

    Sir Meri hight 5.8″ hai Mera waight 47 kg h mujhe kitne din tak istemaal karna hoga e mass

  45. Zibran says

    I am 15 years old.And my weight is 48 kg ,height is 5.2″ . Can i take this product.

  46. Zibran says

    I am 15 years old.And my weight is 48 kg ,height is 5.2″ . Can i take this product.

  47. Sahil khan says

    To hame kitne month tak is te mal krna chahiye

  48. Sahil khan says

    To hame kitne month tak is te mal krna chahiye

  49. Ritesh says

    Sir endura mass ko kitne mahine tak upyog karna chahiye uske bad kuch mahine band karke fir se lena chahe to kaisa rahega.
    Pls reply

  50. Ritesh says

    Sir endura mass ko kitne mahine tak upyog karna chahiye uske bad kuch mahine band karke fir se lena chahe to kaisa rahega.
    Pls reply

  51. Firoz.khan says

    Lambe samay tak istemal ka matlab kiya hai kiya aap ye kahena chate hai ki salo tak istemal na kare

  52. rksingh says

    Mera name rksingh hai mere gal pichke huye hai isse sahi ho sakte hai sr

  53. rksingh says

    Mera name rksingh hai mere gal pichke huye hai isse sahi ho sakte hai sr

  54. rksingh says

    Sr mera weight 65 kg height 5.7 parantu Sr chehra pichka sa hai indora mass se sahi ho sakta hai jabab jarur dena ok sr

  55. rksingh says

    Sr mera weight 65 kg height 5.7 parantu Sr chehra pichka sa hai indora mass se sahi ho sakta hai jabab jarur dena ok sr

  56. Ajay says

    Hi sir I am ajay kumar
    I am not doing excercise
    I can use it

  57. Ajay says

    Hi sir I am ajay kumar
    I am not doing excercise
    I can use it

  58. Gaurav says

    sir I’m non vegetarian.. can i use …

  59. Gaurav says

    sir I’m non vegetarian.. can i use …

  60. Maanvi says

    Muje 1weak ho gya hai.. Lekin koi frk nai hai.. Plss tell. Me.. Maine banana flavor liya h

  61. Maanvi says

    Muje 1weak ho gya hai.. Lekin koi frk nai hai.. Plss tell. Me.. Maine banana flavor liya h

  62. Maanvi says

    Meri age 21 hai pr weight 40 kg and height 5.5

  63. hiteah says

    sir, mri age 19 h or mra waight 47 h.. me ise use kr sakta hu kya?

  64. hiteah says

    sir, mri age 19 h or mra waight 47 h.. me ise use kr sakta hu kya?

  65. hiteah says

    Sir, Mri Age 19 H Or Mra Waight 47 H.. Me Ise Use Kr Sakta Hu Kya?

  66. hiteah says

    Sir, Mri Age 19 H Or Mra Waight 47 H.. Me Ise Use Kr Sakta Hu Kya?

  67. Raja says

    mere age 21year hai aut mera weight 49 kg hai. Aur muje doctor se kaha gaya hai gehu ka saman kahana mana hai.

  68. Raja says

    mere age 21year hai aut mera weight 49 kg hai. Aur muje doctor se kaha gaya hai gehu ka saman kahana mana hai.

  69. Chottu raj says

    Kya iss se duble pan dur hota hai or iska use kitne dino tak karna hota hai

  70. Chottu raj says

    Kya iss se duble pan dur hota hai or iska use kitne dino tak karna hota hai

  71. Chottu raj says

    Give me answer sir

  72. Sanjay kumar sharma says

    Kitna time lena hota h esko

  73. Sanjay kumar sharma says

    Kitna time lena hota h esko

  74. राहुल अग्रहरि says

    श्रीमान कितने वर्ष के लड़कों को यह प्रोजेक्ट इस्तमाल करना चाहिए
    और इसके साथ क्या क्या दैनिक क्रियाए करनी चाहिए जिससे हमारे शरीर का विकास हो सके

  75. राहुल अग्रहरि says

    श्रीमान कितने वर्ष के लड़कों को यह प्रोजेक्ट इस्तमाल करना चाहिए
    और इसके साथ क्या क्या दैनिक क्रियाए करनी चाहिए जिससे हमारे शरीर का विकास हो सके

  76. yogeshvar says

    हम अगर इसे युस कर रहे है,तो इसे कितने महीनो तक युस करे ओर कब बंद करे।ओर इसे किसी डॉक्टर की सलाहसे भी ले सकते है ना।

    1. Mohit Kumar says

      I am very sad sir kyounki mera weight nahi badta hai kya karun sir please batao sir

  77. yogeshvar says

    हम अगर इसे युस कर रहे है,तो इसे कितने महीनो तक युस करे ओर कब बंद करे।ओर इसे किसी डॉक्टर की सलाहसे भी ले सकते है ना।

    1. Mohit Kumar says

      I am very sad sir kyounki mera weight nahi badta hai kya karun sir please batao sir

  78. yogeshvar 9011272919 says

    हम अगर इसे युस कर रहे है,तो इसे कितने महीनो तक युस करे ओर कब बंद करे।ओर इसे किसी डॉक्टर की सलाहसे भी ले सकते है ना।

  79. yogeshvar 9011272919 says

    हम अगर इसे युस कर रहे है,तो इसे कितने महीनो तक युस करे ओर कब बंद करे।ओर इसे किसी डॉक्टर की सलाहसे भी ले सकते है ना।

  80. gangadhar mandal says

    Sir main endura mass lens chat a hii koi side effect nahi hogaa

    1. Madan Verma says

      nhi g

  81. gangadhar mandal says

    Sir main endura mass lens chat a hii koi side effect nahi hogaa

    1. Madan Verma says

      nhi g

  82. Prashant Yadav says

    To phir endura mass kitne time tk use krna h month wise.

    1. Madan Verma says

      2-3 month…. iske baad mein 2-3 week gap rakhe…..

  83. saziya says

    Hi!sir mera weight sireduction 38 h…me apna weight badana chaati hu…meri height 5’1 h..abi me ensure product use krti hu bt koi effect nhi huva… can I use enduramass?

  84. saziya says

    Hi!sir mera weight sireduction 38 h…me apna weight badana chaati hu…meri height 5’1 h..abi me ensure product use krti hu bt koi effect nhi huva… can I use enduramass?

  85. Babul kumar says

    Endura mass ka banana flavour, milk k sath use kr sakte hen

    1. Madan Verma says

      kar sakte hai

  86. Babul kumar says

    Endura mass ka banana flavour, milk k sath use kr sakte hen

    1. Madan Verma says

      kar sakte hai

  87. Rahul says

    1 box khane se koi problum to nahi hogi aur main ek niymit gymer hu 1 year se. Plz asn

  88. Rahul says

    1 box khane se koi problum to nahi hogi aur main ek niymit gymer hu 1 year se. Plz asn

  89. Durango tiwari says

    Iska Sevan kitne mahine Tak kare

  90. Durango tiwari says

    Iska Sevan kitne mahine Tak kare

  91. Shubham says

    I’m 16 year old. Can I use it?

  92. Shubham says

    I’m 16 year old. Can I use it?

  93. niraj kumar says

    isko kitna din use karna chahiye

  94. niraj kumar says

    isko kitna din use karna chahiye

  95. puja kumari srivastava says

    i am 22 years old.can i use it?

  96. Rajesh Thakur says

    कितने दिन इसतेमाल कर सकते है।

  97. Rajesh Thakur says

    कितने दिन इसतेमाल कर सकते है।

  98. Sourav kadam says

    How many months use product

  99. Sourav kadam says

    How many months use product

  100. Gopal singh shekhawat says

    jo adami nonvaig hai wo endura mass ka use kr sakate hai

    1. Madan Verma says

      kar sakte hai……

  101. Gopal singh shekhawat says

    jo adami nonvaig hai wo endura mass ka use kr sakate hai

    1. Madan Verma says

      kar sakte hai……

  102. Anita das says

    Sir I am anita das me indura mass daily use kr rahi hu kya me jan sakti hu ki iska faida kitne dino me hoga plz replay first….

  103. Anita das says

    Sir I am anita das me indura mass daily use kr rahi hu kya me jan sakti hu ki iska faida kitne dino me hoga plz replay first….

  104. Anu says

    Sir may 23 year ki hu or mare shade honay wale hai Mara weat 35 kg hai mujhay apna west 52 kg karna hai to aap bata degiya ki may esko kab tak use karu or kitna use karu esmay koi sidefact to nahe hoga so place tell me answer

  105. Anu says

    Sir may 23 year ki hu or mare shade honay wale hai Mara weat 35 kg hai mujhay apna west 52 kg karna hai to aap bata degiya ki may esko kab tak use karu or kitna use karu esmay koi sidefact to nahe hoga so place tell me answer

  106. namrata says

    sir mera wait 44 kg h, and i am 20 years old, meri body me sir bilkul grouth nhi aa rha h, plz advoice me ki endura mass lene se koi side effect to nhi hoga

    1. Madan Verma says

      aap iska istemaal kar sakte hai g

  107. namrata says

    sir mera wait 44 kg h, and i am 20 years old, meri body me sir bilkul grouth nhi aa rha h, plz advoice me ki endura mass lene se koi side effect to nhi hoga

    1. Madan Verma says

      aap iska istemaal kar sakte hai g

  108. chandan says

    Sir meri age 25 h and
    mera weat 46 h sir me boht pareshan hu abhitk boht products used kiye par kuch bhi nai huaa…… aj endura mass ke bare me pura padh liya to socha ki ek bar apse kuch poch lu sir 4 sall se pareshan hu…… sir muje kya krna chahiye nd kaise please reply sir……………i am waiting sir…….

  109. bhupender says

    Ese ko ketne month tak le sakte he

  110. bhupender says

    Ese ko ketne month tak le sakte he

  111. Trupti patel says

    Mere ko vajan badhana he to me iska kese istemal karu

  112. Trupti patel says

    Mere ko vajan badhana he to me iska kese istemal karu

  113. chandan says

    Sir Meri Age 25 H And
    Mera Weat 46 H Sir Me Boht Pareshan Hu Abhitk Boht Products Used Kiye Par Kuch Bhi Nai Huaa…… Aj Endura Mass Ke Bare Me Pura Padh Liya To Socha Ki Ek Bar Apse Kuch Poch Lu Sir 4 Sall Se Pareshan Hu…… Sir Muje Kya Krna Chahiye Nd Kaise Please Reply Sir……………I Am Waiting Sir……. Please sir
    boht pareshan hu please…………sir muje apse direct call pe bat krni h please sir…….

    1. Madan Verma says

      aap endura mass ka istemaal dudh ke sath kare aur regular karte rahe sir…. iske sath aap apni diet bhi achi rakhe

      1. chandan says

        Thank you sir…. sir ek bat bato iska results to h na

  114. chandan says

    Sir Meri Age 25 H And
    Mera Weat 46 H Sir Me Boht Pareshan Hu Abhitk Boht Products Used Kiye Par Kuch Bhi Nai Huaa…… Aj Endura Mass Ke Bare Me Pura Padh Liya To Socha Ki Ek Bar Apse Kuch Poch Lu Sir 4 Sall Se Pareshan Hu…… Sir Muje Kya Krna Chahiye Nd Kaise Please Reply Sir……………I Am Waiting Sir……. Please sir
    boht pareshan hu please…………sir muje apse direct call pe bat krni h please sir…….

    1. Madan Verma says

      aap endura mass ka istemaal dudh ke sath kare aur regular karte rahe sir…. iske sath aap apni diet bhi achi rakhe

      1. chandan says

        Thank you sir…. sir ek bat bato iska results to h na

  115. Shivam says

    Sir fifteen years age wale endura mass ka istemaal Kar sakte hain

    1. Madan Verma says

      kar sakte hai g

  116. Shivam says

    Sir fifteen years age wale endura mass ka istemaal Kar sakte hain

    1. Madan Verma says

      kar sakte hai g

  117. Ravi Rakshe says

    Your Comment
    sir mazhi age 21 ahe ani mazh wait 51 ahe mala wait vadhvaychy tar suggest me

  118. Ravi Rakshe says

    Your Comment
    sir mazhi age 21 ahe ani mazh wait 51 ahe mala wait vadhvaychy tar suggest me

  119. Lagdhirsinh Jadeja says

    Sir, Mera name Lagdhirsinh Jadeja he meri body so week he to muje use badhane ke liye kitana endura mass lena chahiye aur kitni exercise karni chahiye.

    1. Madan Verma says

      aap 3 times/ day iska itemaal kar sakte hai… regular exercise kare

  120. Lagdhirsinh Jadeja says

    Sir, Mera name Lagdhirsinh Jadeja he meri body so week he to muje use badhane ke liye kitana endura mass lena chahiye aur kitni exercise karni chahiye.

    1. Madan Verma says

      aap 3 times/ day iska itemaal kar sakte hai… regular exercise kare

  121. Roshan says

    Sir kya iss product ko pani me le sakte hai aur iss product ko Lena band karne se hamari body pahale ki jaise ho jaegi.

  122. Robin says

    Sir kitne month khana hai

  123. Robin says

    Sir kitne month khana hai

  124. Rupesh kumar Singh says

    If I stop eating it after some time Then I will lose my weight or no?
    Is product ka use kitne months tak karna chaahiye

  125. Rupesh kumar Singh says

    If I stop eating it after some time Then I will lose my weight or no?
    Is product ka use kitne months tak karna chaahiye

  126. monu says

    Kitna use krna hoga normal waight increase krne ke liye 1kg,2kg how much

  127. monu says

    Kitna use krna hoga normal waight increase krne ke liye 1kg,2kg how much

  128. sangeeta bhandari says

    Ise kam se kam kitne time tak le agar hume 6kg weight krna ho to kitna time use kare or kitni contity m?

    1. Hindi Gyan Book says

      Ye Diet ke upar nirbhar karta hai ki 6 KG vajan kitne din me badhega Akela Endura Mass vajan nahi bada sakta

  129. sangeeta bhandari says

    Ise kam se kam kitne time tak le agar hume 6kg weight krna ho to kitna time use kare or kitni contity m?

    1. Hindi Gyan Book says

      Ye Diet ke upar nirbhar karta hai ki 6 KG vajan kitne din me badhega Akela Endura Mass vajan nahi bada sakta

  130. vineet kumar says

    endura mass ka kitne dino tak sevan karna acha hota hai ise chhod dene ke baad koi effect bhi hota?

    1. Madan Verma says

      jab tak aapka wajan aapke mutabik nhi ho jaata..tab tak iska istemaal kar sakte hai

  131. vineet kumar says

    endura mass ka kitne dino tak sevan karna acha hota hai ise chhod dene ke baad koi effect bhi hota?

    1. Madan Verma says

      jab tak aapka wajan aapke mutabik nhi ho jaata..tab tak iska istemaal kar sakte hai

  132. Raj jakir says

    Mera weight 49 kg hai muje weight badhana hai to endura mass ka istemal kar sakta hu aur mai ye janana chahta hu ke ek baar weight badhne ke baad agar me endura mass bandh karta hu to mera weight lost hoga ya utna hi rahega my mob no 7874822237

  133. Raj jakir says

    Mera weight 49 kg hai muje weight badhana hai to endura mass ka istemal kar sakta hu aur mai ye janana chahta hu ke ek baar weight badhne ke baad agar me endura mass bandh karta hu to mera weight lost hoga ya utna hi rahega my mob no 7874822237

    1. Madan Verma says

      jab tak aap apni diet thik rakhte hai to aapka wajan kam nhi hoga

  134. Lid says

    I have enlarge spleen. Can I take this to get weight. Because my weight very less nearly 40 kg only. Please give suggestions…..

    1. Hindi Gyan Book says

      No , Aap pahle Ache doctor se Iski Slah Le

  135. Sachin Sain says

    Kya endura mass ko chhodne par weight Kam to nahi hoga na

    1. Madan Verma says

      agar aap diet thik rakhte hai nhi hoga….

  136. Sachin Sain says

    Kya endura mass ko chhodne par weight Kam to nahi hoga na

    1. Madan Verma says

      agar aap diet thik rakhte hai nhi hoga….

  137. Vishnu says

    Sar mera aage. 19 hai aur mera vit 46kg hai to main esko use kar sakta hu plz ans.

  138. Vishnu says

    Sar mera aage. 19 hai aur mera vit 46kg hai to main esko use kar sakta hu plz ans.

  139. neha says

    sir one week ho gaya h wajan nhi bar raha h

  140. neha says

    sir one week ho gaya h wajan nhi bar raha h

  141. Pooja says

    Sr mera naam puja h or meri age 20 year h mera weight 34 kg h, kya iske khane se meri health thik ho jayegi, mujhe ise kitne samaye tk khana hoga

  142. Pooja says

    Sr mera naam puja h or meri age 20 year h mera weight 34 kg h, kya iske khane se meri health thik ho jayegi, mujhe ise kitne samaye tk khana hoga

  143. Vikas Sharma says

    Sir m job krta hu jisme din m mujhe bhut chlna pardta h or mujhe exercise k tym nhi mil pata to kya m endura mass use kr skta hu

  144. Vikas Sharma says

    Sir m job krta hu jisme din m mujhe bhut chlna pardta h or mujhe exercise k tym nhi mil pata to kya m endura mass use kr skta hu

  145. Vishnu says

    Sar me aapana vajan badhana chahta hu mere vajan 45 kg hai mera aag. 21 pyaara hai kya main endura le Santa hi

  146. Vishnu says

    Sar me aapana vajan badhana chahta hu mere vajan 45 kg hai mera aag. 21 pyaara hai kya main endura le Santa hi

  147. Vishnu says

    Aur mera USA kitne dino tak chalana padega pls ans my mobile no. 8953091419. WhatsApp no hai ans mi pls

  148. Vishnu says

    Aur mera USA kitne dino tak chalana padega pls ans my mobile no. 8953091419. WhatsApp no hai ans mi pls

  149. Riya says

    Sir me ise 15 days se leri hu per minor iska koi b effect nhi padta me patli hu sir plz koi upay batye kse moti hou

  150. Riya says

    Sir me ise 15 days se leri hu per minor iska koi b effect nhi padta me patli hu sir plz koi upay batye kse moti hou

  151. Sunil kumar says

    सर मेरा सवाल यह है कि मैने आप का लिखा हुआ सारा फॉर्मेट पढ़ लिया है जगहा ये लिखा है कि अंडोरा मास्क को ज्यादा मत कहना लिमिट मैं ही खाना
    तो में ये जानना चाह ता हु की इस को कितना समय या कितना टाइम तक लेना सही है मतलब कोई टाइम जैसे ज्यादा से ज्यादा 4 महा तक या 5 महा तक
    धन्याबाद

  152. Sunil kumar says

    सर मेरा सवाल यह है कि मैने आप का लिखा हुआ सारा फॉर्मेट पढ़ लिया है जगहा ये लिखा है कि अंडोरा मास्क को ज्यादा मत कहना लिमिट मैं ही खाना
    तो में ये जानना चाह ता हु की इस को कितना समय या कितना टाइम तक लेना सही है मतलब कोई टाइम जैसे ज्यादा से ज्यादा 4 महा तक या 5 महा तक
    धन्याबाद

  153. shivam patel says

    kitne mah khaye

  154. shivam patel says

    kitne mah khaye

  155. raman says

    Ese kitane kilo tk use kar sakate hai maximum
    mai 19 year ka hu but weight 40 kg hai

  156. Mukesh says

    60+ le sakte hai kya . without doctor prescription.please say.

  157. Mukesh says

    60+ le sakte hai kya . without doctor prescription.please say.

  158. Kamlesh rajpoot says

    Sir mai v indoora mass ko use karne bala hu mujhe ishke bare mai bistar poorvak sujav dijye ishke kya fayde or kya nuksan hai

  159. Kamlesh rajpoot says

    Sir mai v indoora mass ko use karne bala hu mujhe ishke bare mai bistar poorvak sujav dijye ishke kya fayde or kya nuksan hai

  160. suraj Kumar says

    If I takes only for 2 or 3 month to just gain the wat then it will be ok or not, then it will defective ?

  161. suraj Kumar says

    If I takes only for 2 or 3 month to just gain the wat then it will be ok or not, then it will defective ?

  162. brijeah meena says

    Kya endura mass let time gym karna zururi h

    1. Hindi Gyan Book says

      nahi koi jaruri nahi

  163. brijeah meena says

    Kya endura mass let time gym karna zururi h

    1. Hindi Gyan Book says

      nahi koi jaruri nahi

  164. dinesh yadav says

    agar gym krte ho to endura ka kauna sa product use krw

  165. dinesh yadav says

    agar gym krte ho to endura ka kauna sa product use krw

  166. akash supare says

    sir mere body ko milk shut nai karta our mai enduramass pani ke sathe use kar raha hu to ye mujpe asar karega ya nai

    1. Hindi Gyan Book says

      asar karega

  167. akash supare says

    sir mere body ko milk shut nai karta our mai enduramass pani ke sathe use kar raha hu to ye mujpe asar karega ya nai

    1. Hindi Gyan Book says

      asar karega

  168. Md moin says

    Sir Kya Mai 1 time dhodh va 1 samay pani
    Ke sadh use kar hu esse kuch Nuksan to nahi
    Hona
    Kaha yah asar karega

  169. Sonu says

    Bhaii main sonu hun
    Endura mass gainer kb tk khana chahiye
    Kitna mahina tk….

  170. Sonu says

    Bhaii main sonu hun
    Endura mass gainer kb tk khana chahiye
    Kitna mahina tk….

  171. कौशल says

    सर मेरा नाम कौशल है मै बहुत दुबला पतला हूँ क्या सर मै इस पोर्डक्ट को इसत माल कर सकता हु मै आपकी राय का इनत जार करुंगा मेरा मोबाइल नंबर 8081346611 है

  172. कौशल says

    सर मेरा नाम कौशल है मै बहुत दुबला पतला हूँ क्या सर मै इस पोर्डक्ट को इसत माल कर सकता हु मै आपकी राय का इनत जार करुंगा मेरा मोबाइल नंबर 8081346611 है

  173. Sanjeet kumar says

    Sr ise night me use kar sakte hai

  174. Sanjeet kumar says

    Sr ise night me use kar sakte hai

  175. sonu bairwa says

    sir/madam.
    My name is Sonu bairwa. i am very sad for wight gain. My age is 23. and weight is 37 k.g . i am working is ltd factory. so you kindly please advise for good health and weight gain. and me use endura mass. please reply is endura mass regarding.

    All My Best
    Sonu Bairwa

  176. sonu bairwa says

    sir/madam.
    My name is Sonu bairwa. i am very sad for wight gain. My age is 23. and weight is 37 k.g . i am working is ltd factory. so you kindly please advise for good health and weight gain. and me use endura mass. please reply is endura mass regarding.

    All My Best
    Sonu Bairwa

  177. shivani says

    main endura mass kha rhi hu issa muje acidity ki problem ho rhi kya main ise regular lu ya phr chod du

  178. shivani says

    main endura mass kha rhi hu issa muje acidity ki problem ho rhi kya main ise regular lu ya phr chod du

  179. Vinod kumar says

    Hi sir I am vinod mera bajan 47kg hai meri age 18year hai main bhi bahut patla hun kya indura mass se mera bajan badega Isse khane koi nuksaan to nahin hoti hai Aur ise khane bad chodne se koi nuksaan to nahin hota hai Aur ise kaise use karen sir please batayen

  180. Vinod kumar says

    Hi sir I am vinod mera bajan 47kg hai meri age 18year hai main bhi bahut patla hun kya indura mass se mera bajan badega Isse khane koi nuksaan to nahin hoti hai Aur ise khane bad chodne se koi nuksaan to nahin hota hai Aur ise kaise use karen sir please batayen

  181. Jyoti verma says

    Sir mera nam jyoti h mera weight 43 kg h me apna weight bdhana chahti hu to me endura mass ka use kese or kb tk kru

    1. Aditya says

      Hi
      Aap Almonds ka use kare Raat me ek glass Pani me 4 almond ko daal de or Subah me ise khaye
      Ek se do hafte me fark aa jayega..
      Sone se pahle ek glass Luke warm milk jarur le..
      Aditya Karn Ravi

  182. Jyoti verma says

    Sir mera nam jyoti h mera weight 43 kg h me apna weight bdhana chahti hu to me endura mass ka use kese or kb tk kru

    1. Aditya says

      Hi
      Aap Almonds ka use kare Raat me ek glass Pani me 4 almond ko daal de or Subah me ise khaye
      Ek se do hafte me fark aa jayega..
      Sone se pahle ek glass Luke warm milk jarur le..
      Aditya Karn Ravi

  183. Rinkul says

    Sir ager hum 500 g. Use karte hai to kitna wait badta hai

  184. Rinkul says

    Sir ager hum 500 g. Use karte hai to kitna wait badta hai

  185. Manoj says

    Sir meri age 19 hai mera weight 47 kg h
    Kya es product k lene se mera weight bad skta hai

  186. Manoj says

    Sir meri age 19 hai mera weight 47 kg h
    Kya es product k lene se mera weight bad skta hai

  187. Sachin bomble says

    Sir mera vjan 49.5 kg h .Or muje vjan Wight karna h to he powder kitne din use karu..Jise sadifekt na ho..mai Wight se bhut pareshan hu..Plz sir muje kuch batao..

  188. Rajesh Rastogi says

    Sir kya ese Jim se Ane ke Baad le sakte hai
    Ager le sakte hai to Jim se Ane ke kitni der Baad le

  189. Rajesh Rastogi says

    Sir kya ese Jim se Ane ke Baad le sakte hai
    Ager le sakte hai to Jim se Ane ke kitni der Baad le

  190. Manish das says

    Pani ke sath bhi le sakte hai kya…….

  191. Manish das says

    Pani ke sath bhi le sakte hai kya…….

  192. krishna kumar says

    sir ye hame jyada se jyada kitne dino tak lene se koi nuksan nahi hoga

  193. krishna kumar says

    sir ye hame jyada se jyada kitne dino tak lene se koi nuksan nahi hoga

  194. Rajendra prasad says

    इसकी जानकारी विस्तार से समझाइए
    की कितने दिन तक खाना चाहिए

  195. Rajendra prasad says

    इसकी जानकारी विस्तार से समझाइए
    की कितने दिन तक खाना चाहिए

  196. Sachin Soni says

    Sir jab iska rijelt Achha dekhne lagega to ese chod NE ke baad dubla pan dobara to Nahi hoga? Plz…mujhe bataiye

  197. Sachin Soni says

    Sir jab iska rijelt Achha dekhne lagega to ese chod NE ke baad dubla pan dobara to Nahi hoga? Plz…mujhe bataiye

  198. Aman says

    Sir Mai jb se ye use KR RHA hu TB se Baal bahut Tut rhe h Kya iske use se aaisa ho RHA h

  199. Aman says

    Sir Mai jb se ye use KR RHA hu TB se Baal bahut Tut rhe h Kya iske use se aaisa ho RHA h

  200. aditya soni says

    Kya hum enduramaas ko boiled water ke saath let sakte h….

  201. aditya soni says

    Kya hum enduramaas ko boiled water ke saath let sakte h….

  202. Nagma says

    My name is Nagma maire age 22 hai . Maira wite 38 kg hai kya mai ess ko laiskti hu ?

  203. Nagma says

    My name is Nagma maire age 22 hai . Maira wite 38 kg hai kya mai ess ko laiskti hu ?

  204. Amit Kumar says

    Hii
    Sir diet kitna time tak karna chahiye
    Aur kab karna chahiya me 17year ka hu
    Kya me ye le sakta hu sir plzz jawab digye sir

  205. Nilu says

    Ketne din tak ye produt lena chaheye

  206. Nilu says

    Ketne din tak ye produt lena chaheye

  207. deepanshu sharma says

    ise keval ek he baar use kare jab tak ye finish nhi ho jata pr ise dinner ke baad le sakte h par raat me protein hamare body me digest nhi hota to kya ham ise evening me use kar sakte hain

  208. deepanshu sharma says

    ise keval ek he baar use kare jab tak ye finish nhi ho jata pr ise dinner ke baad le sakte h par raat me protein hamare body me digest nhi hota to kya ham ise evening me use kar sakte hain

  209. Bhawani says

    Sir endura mass k Sath Sath body Ko rokne k liye koi tablet bhi bta dijiye jissse normal wait hone k bad tablet use kar k body Ko Wahi rok le or gainer band kar de fir only diet use karte rhe ….

  210. Bhawani says

    Sir endura mass k Sath Sath body Ko rokne k liye koi tablet bhi bta dijiye jissse normal wait hone k bad tablet use kar k body Ko Wahi rok le or gainer band kar de fir only diet use karte rhe ….

  211. Nayera says

    I am 24 nd mera weight sirf 38 hi h, m use kr skti hun kua, or kitne time tk use krun ki side effect na ho iske

  212. Nayera says

    I am 24 nd mera weight sirf 38 hi h, m use kr skti hun kua, or kitne time tk use krun ki side effect na ho iske

  213. Harsh panchal says

    Ma bahut hi patla hu me kitna bhi khavu lekin meri body badti hi nahi hai kya me ye le sakta hu sir apna vajan or body badane ke liye plllsss or meri umra 19 hai ….

    Please sir i am waiting your ans

  214. Harsh panchal says

    Ma bahut hi patla hu me kitna bhi khavu lekin meri body badti hi nahi hai kya me ye le sakta hu sir apna vajan or body badane ke liye plllsss or meri umra 19 hai ….

    Please sir i am waiting your ans

  215. Krishan says

    Sir iska use kitne time tak karna better rahta h

  216. Krishan says

    Sir iska use kitne time tak karna better rahta h

  217. yashendra says

    mera name yashendra hai mera waight 60 kg hai aur high 6 fit hai par mai thoda patla hu iska istmal karu ya na karu please reply me soon 8009967491 kitni matra mai lena hai

  218. yashendra says

    mera name yashendra hai mera waight 60 kg hai aur high 6 fit hai par mai thoda patla hu iska istmal karu ya na karu please reply me soon 8009967491 kitni matra mai lena hai

  219. Rakhi says

    Sir Endura mass kis age se start krna chaiye i mean to say kiya isse child bhi kha skte hai 8 year old child

  220. Rakhi says

    Sir Endura mass kis age se start krna chaiye i mean to say kiya isse child bhi kha skte hai 8 year old child

  221. vishakha varankar says

    Hi sir
    Mera nam vishakha
    Mai 20 years ki hu aur mera weight 30kg hai so plz advice me ke endura mass muje kitne month use krna chaye….aur wajan badne pr band kiya toh return 30kg toh nhi hoga na plz reply

    1. Laxman raikwar says

      Hii sir meri age 18 year h mera weight 48 kg kya m endura mass use kr skta hu agr use kr skta hu to plz sir use krne ke niyam bta de plz sir kb or kese krna h kb tak krna h endura mass lene k bad kya krna h

  222. Laxman raikwar says

    Hii sir meri age 18 year h mera weight 48 kg h kya sir m edura mass use kr skta hu agr kr skta hu to plz sir use krne k niyam btaye plz sir kab or kese use krne k bad kya krna h

    1. buddhsen says

      Sir yeh body ko badeyega
      Jaise cheast

  223. Laxman raikwar says

    Hii sir meri age 18 year h mera weight 48 kg h kya sir m edura mass use kr skta hu agr kr skta hu to plz sir use krne k niyam btaye plz sir kab or kese use krne k bad kya krna h

    1. buddhsen says

      Sir yeh body ko badeyega
      Jaise cheast

  224. Virendra kumar sanedo says

    Sr.endura mass kab aur kaise le iske mukhya fyda kya hai

  225. Virendra kumar sanedo says

    Sr.endura mass kab aur kaise le iske mukhya fyda kya hai

  226. Rohan kumar says

    Sir
    Mera name rohan singh h or mera age 22 years h and wait 50 kg something h
    Kya main endura mass ko without milk and banana ke use kar sakta hu or kitne dino tak please sir regard me

  227. Rohan kumar says

    Sir
    Mera name rohan singh h or mera age 22 years h and wait 50 kg something h
    Kya main endura mass ko without milk and banana ke use kar sakta hu or kitne dino tak please sir regard me

  228. Dumeshwar sahu says

    Kitne month ka course hai sir ye

  229. Dumeshwar sahu says

    Kitne month ka course hai sir ye

  230. Ram says

    Kya ishake sath gym Karna hoga?

  231. Ram says

    Kya ishake sath gym Karna hoga?

  232. Rohit kumar says

    Sir me use kar sakta hu or kitne din tak meri age 21 he or mera wait 52 kg he or koi effect to nahi hoga please reply sir

  233. Rohit kumar says

    Sir me use kar sakta hu or kitne din tak meri age 21 he or mera wait 52 kg he or koi effect to nahi hoga please reply sir

  234. KULDEEP says

    mujhe gym jate hue 2 saal ho gye h kuc time se body me growth thi but ab wo growth ruk gyi h regular gym jate hue bhi koi fARK NI PADH RHA H OR WEIGHT BHI 68 PR HI RUK GYA H. MUJHE WEIGHT BADANA HAI KYA KRU

  235. KULDEEP says

    mujhe gym jate hue 2 saal ho gye h kuc time se body me growth thi but ab wo growth ruk gyi h regular gym jate hue bhi koi fARK NI PADH RHA H OR WEIGHT BHI 68 PR HI RUK GYA H. MUJHE WEIGHT BADANA HAI KYA KRU

  236. KULDEEP says

    KYA AAP MUJHE ENDURAA MASS OR PROTINEX ME SE BEST KONSA H YE BTA SKTE HO. SIR PLZ REPLY

  237. KULDEEP says

    KYA AAP MUJHE ENDURAA MASS OR PROTINEX ME SE BEST KONSA H YE BTA SKTE HO. SIR PLZ REPLY

  238. Md prince says

    Sir mera name md prince mera age.15 year hai mai bhut patla dubla mujhe apna wajan badhana hai kya me ise use kru ess se kuch hani to nahi hogi

  239. Md prince says

    Sir mera name md prince mera age.15 year hai mai bhut patla dubla mujhe apna wajan badhana hai kya me ise use kru ess se kuch hani to nahi hogi

  240. Najjar singh says

    Sir meri age 27 year old hai
    Or me job krta hu….meri height 5″8′ aa
    or wjjn hai 52kg
    Me bhut patla hu…kitna tym use Kru endura Ko…or kya hum ek baar use kr lete hai to kya jitna wajjn bda hai…kya whi Ruk jayega…ye to nhi hogs ki jab tak use Kia thik rha Baad me fir vhi haal ho jaye

  241. Priti says

    Sir mujhe one month me 4 kg weight badhana h Kya eske liy enduramass shi rhega

  242. Priti says

    Sir mujhe one month me 4 kg weight badhana h Kya eske liy enduramass shi rhega

  243. Paro says

    My age is 20 yrs and i want to gain weight bcoz I’m very lean …so plz Tell me should i take this supplement or not … Ya fir kuch or try kru.

  244. Paro says

    My age is 20 yrs and i want to gain weight bcoz I’m very lean …so plz Tell me should i take this supplement or not … Ya fir kuch or try kru.

  245. brinda says

    kya isse hight badh sakti h

  246. brinda says

    kya isse hight badh sakti h

  247. brinda says

    sir kya isse hight badh sakti h

    1. hindigyanbook says

      इससे हमारे शरीर की लंबाई पर किसी प्रकार का कोई भी प्रभाव नहीं पड़ता तो इसे लंबा होने के लिए इस्तेमाल ना करें.

  248. brinda says

    sir kya isse hight badh sakti h

    1. hindigyanbook says

      इससे हमारे शरीर की लंबाई पर किसी प्रकार का कोई भी प्रभाव नहीं पड़ता तो इसे लंबा होने के लिए इस्तेमाल ना करें.

  249. Himanshu Joshi says

    Sir my name is Himanshu Joshi h me 17 year ka hu kya me iska Sevan kr skta hu

    1. hindigyanbook says

      इसका सेवन करने से पहले आपको डॉक्टर से सलाह लेनी चाहिए.

  250. Himanshu Joshi says

    Sir my name is Himanshu Joshi h me 17 year ka hu kya me iska Sevan kr skta hu

    1. hindigyanbook says

      इसका सेवन करने से पहले आपको डॉक्टर से सलाह लेनी चाहिए.

  251. Sadanand yadav says

    Hi sir hme alargi hai aur mai prday asthama ki dva ka sevan karta hu to kya mai esko le skta hu

  252. Sadanand yadav says

    Hi sir hme alargi hai aur mai prday asthama ki dva ka sevan karta hu to kya mai esko le skta hu

  253. Sagar says

    इंदुरा मास को कितने समय तक यूज कराना चाहीएं। कितनी मात्रा में यूज कराना चाहीएं।

  254. Sagar says

    इंदुरा मास को कितने समय तक यूज कराना चाहीएं। कितनी मात्रा में यूज कराना चाहीएं।

  255. Sagar says

    Hi sir मेरा एज 21 रनिंग है। मेरा वेट 50 हैं और मेरी हाइट 178 से.मि हैं।तो मैं इंदुरा मास का सेवन कर सकता हूँ ?..करू तो कैसे करूँ? plz बताइए…….

  256. Sagar says

    Hi sir मेरा एज 21 रनिंग है। मेरा वेट 50 हैं और मेरी हाइट 178 से.मि हैं।तो मैं इंदुरा मास का सेवन कर सकता हूँ ?..करू तो कैसे करूँ? plz बताइए…….

  257. rooma says

    Esko kitne dino tk khaya jata h

  258. rooma says

    Esko kitne dino tk khaya jata h

  259. Anubhav says

    M 21 saal ka hu mjhe iske kitne dibbe use krne h m iska use sirf hight or waight k liye krna chahta hu mjhe asa lgta h ki isse hight bhi bdhaai ja skti h isiliye m iska use krna chahta hu . Rply me

  260. Anubhav says

    M 21 saal ka hu mjhe iske kitne dibbe use krne h m iska use sirf hight or waight k liye krna chahta hu mjhe asa lgta h ki isse hight bhi bdhaai ja skti h isiliye m iska use krna chahta hu . Rply me

  261. Ram Ahuja says

    Endura Mass ka use kab tak krna chahiye.

    1. Khateeb says

      Kitne Dino tak endura mass piyen

  262. Devisharan Yadav says

    Can i eat endura mass for 3 month

  263. Devisharan Yadav says

    Can i eat endura mass for 3 month

  264. Ganesh says

    Ye madhumeh kya hai

  265. Ganesh says

    Ye madhumeh kya hai

  266. Jay says

    Anduramass kitne dino tak khana chahiye and mera chest nahi hai kya chest nikal jayega and only jeem valo me liye hai

  267. Jay says

    Anduramass kitne dino tak khana chahiye and mera chest nahi hai kya chest nikal jayega and only jeem valo me liye hai

  268. Jay says

    Anduramass kitne dino tak khana chahiye and mera chest nahi hai kya chest nikal jayega and only jeem valo ke liye hai

    1. tausif says

      3 month

  269. Jay says

    Anduramass kitne dino tak khana chahiye and mera chest nahi hai kya chest nikal jayega and only jeem valo ke liye hai

    1. tausif says

      3 month

  270. salman says

    Sir kitne month tak sakta hu

  271. salman says

    Sir kitne month tak sakta hu

  272. Ashiwani mehta says

    Confirm weight badhega ya nhi

  273. Ashiwani mehta says

    Confirm weight badhega ya nhi

  274. Yash says

    How many days drink endura mass For a feat body

  275. Yash says

    How many days drink endura mass For a feat body

  276. Ankush says

    Sir main meat mass khata hun to me ye product le skta hun

  277. Ankush says

    Sir main meat mass khata hun to me ye product le skta hun

  278. Probir mitra says

    I am 46 years .My BP level high tendency.can l take this product.pls reply me.

  279. Probir mitra says

    I am 46 years .My BP level high tendency.can l take this product.pls reply me.

  280. Rahul Yadav says

    Sir kitne din tak ues karna hai

  281. Rahul Yadav says

    Sir kitne din tak ues karna hai

  282. buddhsen says

    Sir running mai stemina badega

  283. buddhsen says

    Sir running mai stemina badega

  284. Mahi says

    Such me ye sahi he

  285. Mahi says

    Such me ye sahi he

  286. Mahi says

    Ye kab tak pina he

    1. Kiran says

      Zindagi bhar

  287. Mahi says

    Ye kab tak pina he

    1. Kiran says

      Zindagi bhar

  288. Kiran says

    Are yr kisi ke comment pe ye lekhk reply kyo ni kr ra h..bas paglo ki trha sb comment kiye ja re h

  289. Kiran says

    Are yr kisi ke comment pe ye lekhk reply kyo ni kr ra h..bas paglo ki trha sb comment kiye ja re h

  290. Amaan says

    Kitne din m weight bd ne lgta h or kitne moth tk use kre

  291. Amaan says

    Kitne din m weight bd ne lgta h or kitne moth tk use kre

  292. Amaan says

    Kitne din m weight bdne lgta h or kase kase lena h is ko

  293. Amaan says

    Kitne din m weight bdne lgta h or kase kase lena h is ko

  294. Rajveer Singh says

    Children can use endura mass of the age of between 15-17 years

  295. Rajveer Singh says

    Children can use endura mass of the age of between 15-17 years

  296. Sunil says

    Sir isaka istemal maximum kitane kar sakte h plz ans me

  297. Sunil says

    Sir isaka istemal maximum kitane kar sakte h plz ans me

  298. Mohammad shahzad says

    Sir me bahut patla hu or mera stomach bhi khrab rhta he khana sahi s nhi pacha pata he stomach so plz ap btaye mujhe ki kya krna he

    1. Neha sharma says

      Sir endura mass Lene se mera weight gain to hoga lakin kya eske use se meri health bi bnegi kyu ki me bhut Patli hu … Plz reply me

  299. Mohammad shahzad says

    Sir me bahut patla hu or mera stomach bhi khrab rhta he khana sahi s nhi pacha pata he stomach so plz ap btaye mujhe ki kya krna he

    1. Neha sharma says

      Sir endura mass Lene se mera weight gain to hoga lakin kya eske use se meri health bi bnegi kyu ki me bhut Patli hu … Plz reply me

  300. lucky satoniya says

    Ise kis age me use kar sakte h

  301. lucky satoniya says

    Ise kis age me use kar sakte h

  302. pankaj rathore says

    Endura mass ko water k sath le skte hai

    1. hindigyanbook says

      Le sakte hai

  303. pankaj rathore says

    Endura mass ko water k sath le skte hai

    1. hindigyanbook says

      Le sakte hai

  304. Nitin Sharma says

    Sir meri age 20 year h mai mera weight 52 kg h Mai bahut patla hu endura mass weight gainer lene se meri body theek ho skti h

  305. Nitin Sharma says

    Sir meri age 20 year h mai mera weight 52 kg h Mai bahut patla hu endura mass weight gainer lene se meri body theek ho skti h

  306. Ramiz Shaikh says

    Sir is protein ko kitne Din sevan kare matlb kitne Din istemal kare plz sir muje protin use Karna he isliye

  307. Ramiz Shaikh says

    Sir is protein ko kitne Din sevan kare matlb kitne Din istemal kare plz sir muje protin use Karna he isliye

  308. Vinodkumar says

    Village/post. Samaraya. Tel. Wair dist. Bharstpir Rajasthan

  309. Vinodkumar says

    Village/post. Samaraya. Tel. Wair dist. Bharstpir Rajasthan

  310. govinda says

    Your Comment endora mass kitne month khana chaiye

  311. govinda says

    Your Comment endora mass kitne month khana chaiye

  312. Imran says

    Sir mai 30 years ka hu mera weight 50 kg he. Or mai mehnat wala kam karta hu kis me taqat khub Kagani parti he.kya mai 60 kg ka ho sakta hu.

  313. Ram Gurjar says

    Esko chodne ke bad bajan kam to nii hota

  314. Ram Gurjar says

    Esko chodne ke bad bajan kam to nii hota

  315. Siddharth says

    SIR AGAR ENDURA MASS 3 MONTHS USE KARNE KE BAAD BAND KARDE TO WEIGHT ME KOI HASAR PADEGA MTLB FIR SE PATLA TO NHI HO JAONGA NA

  316. Siddharth says

    SIR AGAR ENDURA MASS 3 MONTHS USE KARNE KE BAAD BAND KARDE TO WEIGHT ME KOI HASAR PADEGA MTLB FIR SE PATLA TO NHI HO JAONGA NA

  317. Mohit shukla says

    Sir, isko jyada se jyada kitne dino tk use krna chahiye ki ye nuksan na kre

    1. Mohit shukla says

      Sir, isko kitne din tak use kare ki ye nuksan na kare

  318. Mohit shukla says

    Sir, isko jyada se jyada kitne dino tk use krna chahiye ki ye nuksan na kre

    1. Mohit shukla says

      Sir, isko kitne din tak use kare ki ye nuksan na kare

  319. Ravi says

    Sir me 26 yers ka hu mera weight 45 kg me is endura mass kitne month ya kitne fail use kar sakta hu

  320. Ravi says

    Sir me 26 yers ka hu mera weight 45 kg me is endura mass kitne month ya kitne fail use kar sakta hu

  321. Ravi kumaf says

    Sir mai 26 years ka hu mera weight 45 he me is endura mass ko kitne month tak ya kitna fail use kar sakta hu

  322. Ravi kumaf says

    Sir mai 26 years ka hu mera weight 45 he me is endura mass ko kitne month tak ya kitna fail use kar sakta hu

  323. Ramakant sahu says

    Gym me power गुड़ milta kya use kar sakte hai

  324. Ramakant sahu says

    Gym me power गुड़ milta kya use kar sakte hai

  325. Ramakant sahu says

    Gym me jo power गुड़ milta hai wo leshakte hai ki nahi kya uska effect lever ya kidney me hota hai

  326. Ramakant sahu says

    Gym me jo power गुड़ milta hai wo leshakte hai ki nahi kya uska effect lever ya kidney me hota hai

  327. Umesh paliwal says

    Iska use kitne mahine tak karna sahi rahega

    1. hindigyanbook says

      जब तक आपको सही रिजल्ट न मिले जो रिजल्ट आप चाहते है।

  328. Umesh paliwal says

    Iska use kitne mahine tak karna sahi rahega

    1. hindigyanbook says

      जब तक आपको सही रिजल्ट न मिले जो रिजल्ट आप चाहते है।

  329. Babloo says

    Sir jaada effective kiske sath hoga milk ya water

  330. Babloo says

    Sir jaada effective kiske sath hoga milk ya water

  331. Ankit says

    Is ko lene se vajan badh jayega

  332. Ankit says

    Is ko lene se vajan badh jayega

  333. Rahul mule says

    Ye product achha hai na

  334. Rahul mule says

    Main isko use karna chahta hu

  335. Rahul mule says

    Main isko use karna chahta hu

  336. Raj says

    Mujhe bawaseer Ki Bimari hai aur mera Ling Patla evam dedla hai isme Endura Mass ka istemal kar sakte hain bataiye sir ji

  337. Raj says

    Mujhe bawaseer Ki Bimari hai aur mera Ling Patla evam dedla hai isme Endura Mass ka istemal kar sakte hain bataiye sir ji

  338. Kamlesh Yadav says

    Hello Sir Indiora mash milk ke siva kiske sath le sakte he me milk nahi pita to muje kese lena chaahia or kitani matra me lena chahia meri age26 he wait 48 kg he muje wait badhana he to mujje batao kya karu or me job karta hu

    1. hindigyanbook says

      agar aapko weight badhna hai to aap GYM ja sakte hai jis se aapki achi body bhi banegi or weight bhi badhega

  339. Kamlesh Yadav says

    Hello Sir Indiora mash milk ke siva kiske sath le sakte he me milk nahi pita to muje kese lena chaahia or kitani matra me lena chahia meri age26 he wait 48 kg he muje wait badhana he to mujje batao kya karu or me job karta hu

    1. hindigyanbook says

      agar aapko weight badhna hai to aap GYM ja sakte hai jis se aapki achi body bhi banegi or weight bhi badhega

  340. Dhaval gohil says

    Ham endura mass ka seven kitne dino tak kar sakte hai sir? Jisse hamare sarir par koi side effect nahi aaye or hum acche rahe?

    1. hindigyanbook says

      Side effects kisi ko bhi ho sakta hai or aapko endura mass jab tak khana hai jab tak aapko sahi result na mile.

  341. Dhaval gohil says

    Ham endura mass ka seven kitne dino tak kar sakte hai sir? Jisse hamare sarir par koi side effect nahi aaye or hum acche rahe?

    1. hindigyanbook says

      Side effects kisi ko bhi ho sakta hai or aapko endura mass jab tak khana hai jab tak aapko sahi result na mile.

  342. Nilesh Suthar says

    Endura mass lene ke baad bhi body me koi farak nhi padta to ky kar lena band kar de ya chalu rakhe

    1. hindigyanbook says

      Sirf endura mass khane se body me fark nahi aayega iske liye aapko achi diet leni padegi . or phir bhi body me fark na pade to aap GYM Join kare

  343. Nilesh Suthar says

    Endura mass lene ke baad bhi body me koi farak nhi padta to ky kar lena band kar de ya chalu rakhe

    1. hindigyanbook says

      Sirf endura mass khane se body me fark nahi aayega iske liye aapko achi diet leni padegi . or phir bhi body me fark na pade to aap GYM Join kare

  344. Ujjjwal says

    Kya bad me vahan to kam nahi hoga isko chhodne ke bad

    1. hindigyanbook says

      Nahi agar aap diet sahi lete rahenge to vajan kam nahi hoga

  345. Ujjjwal says

    Kya bad me vahan to kam nahi hoga isko chhodne ke bad

    1. hindigyanbook says

      Nahi agar aap diet sahi lete rahenge to vajan kam nahi hoga

  346. Kanak says

    Endura mass water ka sath le sakta hai

    1. hindigyanbook says

      LE sakte hai

  347. Kanak says

    Endura mass water ka sath le sakta hai

    1. hindigyanbook says

      LE sakte hai

  348. Subham says

    Agar sex karne me hamesha ke liye dikat hoga ya endora mass jab tak ushe karenge tab take hoga
    Piply kari

  349. Subham says

    Agar sex karne me hamesha ke liye dikat hoga ya endora mass jab tak ushe karenge tab take hoga
    Piply kari

  350. Anil oal says

    Sir me 19 years ka hu endura ka estemal kb tk kru or mera weight 45 kg he so sir aap bataye my mo. 9165775142 so sms

  351. Anil oal says

    Sir me 19 years ka hu endura ka estemal kb tk kru or mera weight 45 kg he so sir aap bataye my mo. 9165775142 so sms

  352. ROHIT SONI says

    KYA YAH LEEVER KO BHI MAJBOOT BANATA HAI

  353. Pooja says

    Sir mera naam pooja h me house wife hu or mere age 24 h or mera weight 40 h mera ke baby bhi h or me apna wait badna jahti hu or bhad nhi rha h kiya me endura mass le sakti hu koi nukshan to nhi karega na or age mujhe 2baby karne me koi prblm to nhi ayegi

    1. hindigyanbook says

      Ise Lene se koi dikkat nahi hoti Lekin ek baar doctor se Slah le Ji se Aapko iske bare me jyada jankari milegi .

    2. Veer Nagar says

      Haa le lijiye ye tumahre liye fayda krega ok. Or jyada na le

  354. Pooja says

    Sir mera naam pooja h me house wife hu or mere age 24 h or mera weight 40 h mera ke baby bhi h or me apna wait badna jahti hu or bhad nhi rha h kiya me endura mass le sakti hu koi nukshan to nhi karega na or age mujhe 2baby karne me koi prblm to nhi ayegi

    1. hindigyanbook says

      Ise Lene se koi dikkat nahi hoti Lekin ek baar doctor se Slah le Ji se Aapko iske bare me jyada jankari milegi .

    2. Veer Nagar says

      Haa le lijiye ye tumahre liye fayda krega ok. Or jyada na le

  355. Shamshad quraishee says

    Sir iska istmal kitne samay tk krna chahiye bataye

    1. hindigyanbook says

      Jab tak aap Achcha result na mile ya Jo result aap chahte hai tab tak USE kare Baki iske alwa aap doctor se bhi salah le sakte hai

  356. Shamshad quraishee says

    Sir iska istmal kitne samay tk krna chahiye bataye

    1. hindigyanbook says

      Jab tak aap Achcha result na mile ya Jo result aap chahte hai tab tak USE kare Baki iske alwa aap doctor se bhi salah le sakte hai

  357. Ritvik Raj says

    Sir ise kitne din tk use krta rhun agar Mai. Kuch mahino bad iska use na Karu to body phle jaisi ho jayegi aur agar body ko endura mass ke jaisa hi rakhna chahun to kya krna padega please answer of my questions aur pur detail me dijiye ga

  358. Ritvik Raj says

    Sir ise kitne din tk use krta rhun agar Mai. Kuch mahino bad iska use na Karu to body phle jaisi ho jayegi aur agar body ko endura mass ke jaisa hi rakhna chahun to kya krna padega please answer of my questions aur pur detail me dijiye ga

  359. Guddu kumae says

    Sir endura mass kitna lagatar Karna chahiye jisse sarir ban jaye

  360. Guddu kumae says

    Sir endura mass kitna lagatar Karna chahiye jisse sarir ban jaye

  361. Prashant Gupta says

    सर मेरा नाम प्रशांत गुप्ता है मेरी उम्र 21 है सर मेरा वजन 42 है मैं अपना वजन बढ़ाना चाहता हूँ सर मैं इसका इस्तेमाल कब तक करू ?

  362. Prashant Gupta says

    सर मेरा नाम प्रशांत गुप्ता है मेरी उम्र 21 है सर मेरा वजन 42 है मैं अपना वजन बढ़ाना चाहता हूँ सर मैं इसका इस्तेमाल कब तक करू ?

  363. Shigavan Vishal says

    Ye Product kitne years used kar sakte hai? Aur ye Lena band karde to body pe side-effects hoga ya nahi?

  364. Shigavan Vishal says

    Ye Product kitne years used kar sakte hai? Aur ye Lena band karde to body pe side-effects hoga ya nahi?

    1. hindigyanbook says

      side effects ke bahut kam chance hote hai

  365. Puspendra says

    Weight increase karne ki liye kitne mahine le ese

  366. Puspendra says

    Weight increase karne ki liye kitne mahine le ese

  367. Vineet shukla says

    क्या इसे रात में भोजन के बाद ले सकते हैं

  368. Vineet shukla says

    क्या इसे रात में भोजन के बाद ले सकते हैं

  369. Mst asif says

    Sir isko that mai Khana khane me baad le sakte hai ,dudh mai endura mass milane ke bad kela usme Dubai kar khana hai

  370. Mst asif says

    Sir isko that mai Khana khane me baad le sakte hai ,dudh mai endura mass milane ke bad kela usme Dubai kar khana hai

  371. Mahaveer says

    Sir esko Pehli bar estemal kese kere

  372. Mahaveer says

    Sir esko Pehli bar estemal kese kere

  373. Tikesh kumar says

    Lambe samay Matlab kitne dino tak

    1. hindigyanbook says

      Yes

  374. Tikesh kumar says

    Lambe samay Matlab kitne dino tak

    1. hindigyanbook says

      Yes

  375. Suryanarayan says

    i want to increase my height any treeatment please tell me how is the increase the height and weight …..

  376. Suryanarayan says

    i want to increase my height any treeatment please tell me how is the increase the height and weight …..

  377. Deepesh says

    Sir Maine 5sal se se bhut jyadda hasthmaithun KR di hai to Kya end.mas lene se mujhe khukh fayda hoga ki nhi

  378. Deepesh says

    Sir Maine 5sal se se bhut jyadda hasthmaithun KR di hai to Kya end.mas lene se mujhe khukh fayda hoga ki nhi

  379. Deepesh says

    Sir Maine bhut jyadda hasthmaithun KR di hai to Kya mujhe ese lene se khukh fayda hoga ki nhi hoga

  380. Deepesh says

    Sir Maine bhut jyadda hasthmaithun KR di hai to Kya mujhe ese lene se khukh fayda hoga ki nhi hoga

  381. Pooja says

    Sir ise Bina banana ke sath le skte h

  382. Pooja says

    Sir ise Bina banana ke sath le skte h

  383. Raj says

    Lambe samay mins kitne din sir ye to btaiye ?

  384. Raj says

    Lambe samay mins kitne din sir ye to btaiye ?

  385. Yugal says

    wat nahe badat h

  386. Niyaz ansari says

    Iska istemal agar chhod diya to koi fir nuksan to nahi

  387. Niyaz ansari says

    Iska istemal agar chhod diya to koi fir nuksan to nahi

  388. GAutam kumar says

    मै gautam मेरा उम्र 20-21 वर्ष और वज़न 49-50 kg और hight 5.5 inch
    मै दुबले पण से ग्रसित हु, मुझे अपने बॉडी की वज़ह से सेल्फ कॉन्फिडेंस नही मिलता,
    आज तक मैंने किसी भी प्रकार का वज़न बढ़ाने वाला दवा का सेवन नही किया हु,
    तो क्या मै endura mass का सेवन मेरे लिए sahi होगा.
    आपको ये भी बता दू की मेरी पाचन सकती थोड़ी kamjhor है, तरल पदार्थ को मै जल्दी पाचा नही पता हु,
    कृपया sahi सुझाव दे, वाट्सअप no -7254092086

  389. GAutam kumar says

    मै gautam मेरा उम्र 20-21 वर्ष और वज़न 49-50 kg और hight 5.5 inch
    मै दुबले पण से ग्रसित हु, मुझे अपने बॉडी की वज़ह से सेल्फ कॉन्फिडेंस नही मिलता,
    आज तक मैंने किसी भी प्रकार का वज़न बढ़ाने वाला दवा का सेवन नही किया हु,
    तो क्या मै endura mass का सेवन मेरे लिए sahi होगा.
    आपको ये भी बता दू की मेरी पाचन सकती थोड़ी kamjhor है, तरल पदार्थ को मै जल्दी पाचा नही पता हु,
    कृपया sahi सुझाव दे, वाट्सअप no -7254092086

  390. Shokeen says

    Sir agr m endura mass se 10 12 kilo vajn badha leta hu aur fir ise chod deta hu to mera vajan ghat to nahi jayega

  391. Shokeen says

    Sir agr m endura mass se 10 12 kilo vajn badha leta hu aur fir ise chod deta hu to mera vajan ghat to nahi jayega

  392. Kavita says

    Sir Mera naam Kavita h m 10 kg bjan bdhana chhati hu pr Mera 1 year baby feeding krta h to use koi nuksaan to nhi hoga or y m kb tk Kha skti hu

  393. Kavita says

    Sir Mera naam Kavita h m 10 kg bjan bdhana chhati hu pr Mera 1 year baby feeding krta h to use koi nuksaan to nhi hoga or y m kb tk Kha skti hu

  394. MD ABDULLAH ALAM says

    Dear sir mera age 17 years h aur mene endura mass e pro blast kharida hu kya mai ise le sakta hu

  395. MD ABDULLAH ALAM says

    Dear sir mera age 17 years h aur mene endura mass e pro blast kharida hu kya mai ise le sakta hu

  396. vrushali says

    dear sir kitana time use krana he isko ? Aur band kr diya bij main tho iska side effect ho sakata hai kya ?

  397. vrushali says

    dear sir kitana time use krana he isko ? Aur band kr diya bij main tho iska side effect ho sakata hai kya ?

  398. Gorav says

    Meri age 16 sal hai or mera vajan 37 kg hai to muje endura mss use karana chahie

    answer in hindi

  399. Gorav says

    Meri age 16 sal hai or mera vajan 37 kg hai to muje endura mss use karana chahie

    answer in hindi

  400. Hasrat says

    Sir main Patla hu ager main endura mass Lo but lene ke bad Chada do to Kya aser ho GA please bataiye

  401. Hasrat says

    Sir main Patla hu ager main endura mass Lo but lene ke bad Chada do to Kya aser ho GA please bataiye

  402. Varsha says

    Sir after three months use endura mass stop eating weight will be stable or not…

  403. Varsha says

    Sir after three months use endura mass stop eating weight will be stable or not…

  404. Sanjeev gupta says

    मै Sanjeev मेरा उम्र 18-19 वर्ष और वज़न 46-47Kg और Hight 5.4 Inch
    मै दुबले पण से ग्रसित हु, मुझे अपने बॉडी की वज़ह से सेल्फ कॉन्फिडेंस नही मिलता,
    आज तक मैंने किसी भी प्रकार का वज़न बढ़ाने वाला दवा का सेवन नही किया हु,
    तो क्या मै Endura Mass का सेवन मेरे लिए Sahi होगा.
    आपको ये भी बता दू की मेरी पाचन सकती थोड़ी Kamjor है, तरल पदार्थ को मै जल्दी पाचा नही पता हु,
    कृपया Sahi सुझाव दे, वाट्सअप No -8574329242

    1. Sanjeev gupta says

      Plz reply me sir…

    2. hindigyanbook says

      Endura mass ki Bjay aap GYM Join kare Achhi diet Le or acchi exercise kare

  405. Sanjeev gupta says

    मै Sanjeev मेरा उम्र 18-19 वर्ष और वज़न 46-47Kg और Hight 5.4 Inch
    मै दुबले पण से ग्रसित हु, मुझे अपने बॉडी की वज़ह से सेल्फ कॉन्फिडेंस नही मिलता,
    आज तक मैंने किसी भी प्रकार का वज़न बढ़ाने वाला दवा का सेवन नही किया हु,
    तो क्या मै Endura Mass का सेवन मेरे लिए Sahi होगा.
    आपको ये भी बता दू की मेरी पाचन सकती थोड़ी Kamjor है, तरल पदार्थ को मै जल्दी पाचा नही पता हु,
    कृपया Sahi सुझाव दे, वाट्सअप No -8574329242

    1. Sanjeev gupta says

      Plz reply me sir…

    2. hindigyanbook says

      Endura mass ki Bjay aap GYM Join kare Achhi diet Le or acchi exercise kare

  406. pradeep says

    sir iske chodne k bad koi side effects to nhi kya body phele jaise to nhi ho jaegi

  407. pradeep says

    sir iske chodne k bad koi side effects to nhi kya body phele jaise to nhi ho jaegi

  408. Rashid says

    Endura mas se wajan bad Jane ke isko na le to kya wajan fir Kam ho jata hai

  409. Rashid says

    Endura mas se wajan bad Jane ke isko na le to kya wajan fir Kam ho jata hai

  410. Ram gopal says

    Sir mera nam ram gopal he. Meri age 21 he. Mera wate 47kg he.kya mujhe endura mass khana chahiye , kayse or kb tk

  411. Ram gopal says

    Sir mera nam ram gopal he. Meri age 21 he. Mera wate 47kg he.kya mujhe endura mass khana chahiye , kayse or kb tk

  412. Anuj says

    Sir kitne age ke liye h

  413. Anuj says

    Sir kitne age ke liye h

  414. vrushali says

    kitana time use karana hai sir? means kitane monts use krana he?

  415. vrushali says

    kitana time use karana hai sir? means kitane monts use krana he?

  416. Virendra Gour says

    Sir esse height bhi increase hoti h kya .agar nhi hoti h toh koi or height increase product bataiye.

  417. Virendra Gour says

    Sir esse height bhi increase hoti h kya .agar nhi hoti h toh koi or height increase product bataiye.

  418. Akash pandey says

    kya hum isse pani ke sath use kr sakte hai agar kar sakte h to profit hoga sir

  419. Akash pandey says

    kya hum isse pani ke sath use kr sakte hai agar kar sakte h to profit hoga sir

  420. Diksha says

    Agar hum patle hai to kye iske use send hum fit ho sakte hai

  421. Diksha says

    Agar hum patle hai to kye iske use send hum fit ho sakte hai

  422. Manish says

    How many months we have to use

  423. Manish says

    Agar isko 2months ya3months use karne ke baad chod de toh kya vaapas weight loss hoga vaise hi rahega

  424. Manish says

    Agar isko 2months ya3months use karne ke baad chod de toh kya vaapas weight loss hoga vaise hi rahega

  425. Komal says

    kitne month tk iska krna chaiye fir .. limit kitni ho ise khane ki ?

  426. Komal says

    kitne month tk iska krna chaiye fir .. limit kitni ho ise khane ki ?

  427. Ajay patel says

    Sir iss se hamara hight growth hoga ya nahi
    Hight growth ke liye ye perfect hai kya

  428. Ajay patel says

    Sir iss se hamara hight growth hoga ya nahi
    Hight growth ke liye ye perfect hai kya

  429. Ravi says

    Maine double gain andhra 1kg ke 2 box ka use kiy weight to gain hua h but sexualy problems bahut agyi ab kya solution h

  430. Ravi says

    Maine double gain andhra 1kg ke 2 box ka use kiy weight to gain hua h but sexualy problems bahut agyi ab kya solution h

  431. Ravi says

    Weat badhane ke liye meksima kitne month tak use kar sakte he

  432. Ravi says

    Weat badhane ke liye meksima kitne month tak use kar sakte he

  433. Suraj Sanyasi says

    Sir
    Kam se Kam kitne samay tak Lena chahiye

  434. Suraj Sanyasi says

    Sir
    Kam se Kam kitne samay tak Lena chahiye

  435. Rinkal Bhanderi says

    Hello sir plz tell me how many days intake ? & when I drink it after or before meal & also morning or evening ? Can I take it before bed time?

  436. Rinkal Bhanderi says

    Hello sir plz tell me how many days intake ? & when I drink it after or before meal & also morning or evening ? Can I take it before bed time?

  437. Bhupendra Sharma says

    Kitne samye tak hum iska ka prayog kar sakte he after 3 month ya fir 2 month

  438. Bhupendra Sharma says

    Kitne samye tak hum iska ka prayog kar sakte he after 3 month ya fir 2 month

  439. shailesh says

    meri age 26 h or mera weight 53 h to maine kitne time tk ise use krna chahiye

  440. shailesh says

    meri age 26 h or mera weight 53 h to maine kitne time tk ise use krna chahiye

  441. Bhavin says

    Is se maximum weight Kitana ho Sakta he ?

  442. Bhavin says

    Is se maximum weight Kitana ho Sakta he ?

  443. Indrajeet says

    Main 22 year ka hu our mera weight 50 kg gain mujhe iska istemal kitne mahi month tak Karna padega

  444. Indrajeet says

    Main 22 year ka hu our mera weight 50 kg gain mujhe iska istemal kitne mahi month tak Karna padega

  445. Prince Raj says

    Kitna month use kr skte hain sir jyada se jyada kitne dibba km se km.

  446. Prince Raj says

    Kitna month use kr skte hain sir jyada se jyada kitne dibba km se km.

  447. Ramraj says

    Sir ese kitne din tk lena he

  448. Ramraj says

    Sir ese kitne din tk lena he

  449. tufail says

    Your Comment sir mae gym jana chahta Hu mae is ka istemal kar sakta Hu

  450. tufail says

    Your Comment sir mae gym jana chahta Hu mae is ka istemal kar sakta Hu

  451. naresh says

    one men kitna mein body fit hoti hai

  452. naresh says

    one men kitna mein body fit hoti hai

  453. Deepak says

    Kya ise khane se mere gaal bhi fool jayege

  454. Deepak says

    Kya ise khane se mere gaal bhi fool jayege

  455. Narendra kumar says

    Esko khane sekoyi nuksan to nhi hoga

    1. sudhakar says

      sir mera vajan kam kya mai iska prayog kar sakta hu.

  456. Narendra kumar says

    Esko khane sekoyi nuksan to nhi hoga

    1. sudhakar says

      sir mera vajan kam kya mai iska prayog kar sakta hu.

  457. Ravi says

    Sir Mera Wight 52 kg hai or mai daily 5 km running Kar rha hu ,Mera July me phisical hai army Ka kya Mai wight badane ke liye abhi le Sakta hu

  458. Ravi says

    Sir Mera Wight 52 kg hai or mai daily 5 km running Kar rha hu ,Mera July me phisical hai army Ka kya Mai wight badane ke liye abhi le Sakta hu

  459. Rohit says

    Sir mera nam rohit h mera sareer bhut patla h iska devan kitne dino tak karna chahiye

  460. Rohit says

    Sir mera nam rohit h mera sareer bhut patla h iska devan kitne dino tak karna chahiye

  461. nitin says

    Sir isey kitne time tak use kar sakte hai ki yeh nuksaan na de

  462. nitin says

    Sir isey kitne time tak use kar sakte hai ki yeh nuksaan na de

  463. Shyam says

    Sir mera weight 50 kg ha mera crpf ka physical laga lakin mera chest kam ha gym bhi karta ho endyora mas lene se fayda hoga sir

  464. Shyam says

    Sir mera weight 50 kg ha mera crpf ka physical laga lakin mera chest kam ha gym bhi karta ho endyora mas lene se fayda hoga sir

  465. shivraj kumar says

    sir mai bahut patala hu kya mai eska estemal kar sakata hu ko side efect to nahi hoga

  466. shivraj kumar says

    sir mai bahut patala hu kya mai eska estemal kar sakata hu ko side efect to nahi hoga

  467. prabhar raj says

    sir mera age 20 ka hu aur mera wate 45 kg ka hai to kya mai use kar sakata hu

  468. prabhar raj says

    sir mera age 20 ka hu aur mera wate 45 kg ka hai to kya mai use kar sakata hu

  469. Ajay Kumar says

    I’m 39 years old amuse this supplement

  470. Ajay Kumar says

    I’m 39 years old amuse this supplement

  471. Amit says

    Sir mera weight 43 hai mera age 20 se jyada hai to kya main endura mass le sakta hu
    Sir please Jarur btaye
    Our Kab tak use kar sakte hai

  472. Amit says

    Sir mera weight 43 hai mera age 20 se jyada hai to kya main endura mass le sakta hu
    Sir please Jarur btaye
    Our Kab tak use kar sakte hai

  473. Ravi kumar says

    Sir kya isse sch m vajan nasta hai

  474. Ravi kumar says

    Sir kya isse sch m vajan nasta hai

  475. Ravi kumar says

    Mai bhut patla hu

  476. Ravi kumar says

    Mai bhut patla hu

  477. Nishant singh says

    Sir my name is nishant singh my age is18 year old my weight is 49 kg .If I take endura mass and workout daily 1 hour and when mu weight will be near about 55 or 60 kg and I leave endurance mass so will my weight loss.please reply sir

  478. Nishant singh says

    Sir my name is nishant singh my age is18 year old my weight is 49 kg .If I take endura mass and workout daily 1 hour and when mu weight will be near about 55 or 60 kg and I leave endurance mass so will my weight loss.please reply sir

  479. Uttam singh says

    40 year ishko pani k sath le sakte hain kya aur kitni matra mai lena chahiye.

  480. Uttam singh says

    40 year ishko pani k sath le sakte hain kya aur kitni matra mai lena chahiye.

  481. Ajay says

    Kitne din tak kam se kam use karna chahiye

  482. Ajay says

    Kitne din tak kam se kam use karna chahiye

  483. ajay says

    Sir mera Wight 46kg hai our mera army ka physical सितंबर में है क्या मैं इसको ले सकता हूं मेरा वेट कम है 8km raning karata hou

    1. ajay says

      और सर मेरा एज 20sel hai

  484. ajay says

    Sir mera Wight 46kg hai our mera army ka physical सितंबर में है क्या मैं इसको ले सकता हूं मेरा वेट कम है 8km raning karata hou

    1. ajay says

      और सर मेरा एज 20sel hai

  485. Vishal kawale says

    Sir meri umr 20 sal runing he or mera wait 50kg he kuch din me mera physical he to mujhe weight or chest bdhani he to kya iska istmal krna mereliye faydemand ho skta he kya or ise kitne din lena chahiye plz sir btaiye

  486. Vishal kawale says

    Sir meri umr 20 sal runing he or mera wait 50kg he kuch din me mera physical he to mujhe weight or chest bdhani he to kya iska istmal krna mereliye faydemand ho skta he kya or ise kitne din lena chahiye plz sir btaiye

  487. Dharmesh rawal says

    Sir my name is.dhramesh rawal sir g yeh powder khane se.hight.me.koi effect hoga sir …body k.sath sath.hight.me.bhi effect hoga na.sir

  488. Dharmesh rawal says

    Sir my name is.dhramesh rawal sir g yeh powder khane se.hight.me.koi effect hoga sir …body k.sath sath.hight.me.bhi effect hoga na.sir

  489. Abhishek kirar says

    Ese 1 month tk le skte to koi problem nh hogi

  490. Abhishek kirar says

    Ese 1 month tk le skte to koi problem nh hogi

  491. Md Tarique Anwar says

    Sir jo log Mansahari h wo Mass khana chor denge to wo kha sakte h

  492. tarsem kashyap says

    सर मेरे एलर्जी है क्या मै endura mass का सेवन कर सकता हूँ

  493. tarsem kashyap says

    सर मेरे एलर्जी है क्या मै endura mass का सेवन कर सकता हूँ

  494. Ghanshyam Saini says

    Sir libotrip D’s hamara chal raha hain kya iske sath. Enduramass kha Sakta hu

    1. Ghanshyam Saini says

      Kya kisi dewa ke sath enduramass le sake hain

    2. tarsem kashyap says

      Endura mass pet ko bahar to nhi layega

  495. Ghanshyam Saini says

    Sir libotrip D’s hamara chal raha hain kya iske sath. Enduramass kha Sakta hu

    1. Ghanshyam Saini says

      Kya kisi dewa ke sath enduramass le sake hain

    2. tarsem kashyap says

      Endura mass pet ko bahar to nhi layega

  496. Ghanshyam Saini says

    Sir mujhe sidfect ho gaya tha kya enduramass le sake hain

  497. Ghanshyam Saini says

    Sir mujhe sidfect ho gaya tha kya enduramass le sake hain

  498. Anoop says

    Sir endura mass ko purchase kha se kare

  499. Anoop says

    Sir endura mass ko purchase kha se kare

  500. Govind says

    Is body healthy to Rahegi

  501. Govind says

    Is body healthy to Rahegi

  502. Rajat says

    Agar doodh me Kaile nahi milaye to kya ye fayda karega

    1. Jeetu says

      Agar doodh me kele n milay तो chalega

  503. Rajat says

    Agar doodh me Kaile nahi milaye to kya ye fayda karega

    1. Jeetu says

      Agar doodh me kele n milay तो chalega

  504. Faisal says

    Sir mujhe 2 bar jaundice ho gaya he to ab mein endura mass ka sevan kar sakta hu

  505. Faisal says

    Sir mujhe 2 bar jaundice ho gaya he to ab mein endura mass ka sevan kar sakta hu

  506. Satbir Singh says

    Hi Sir, Im Satbir Singh my age 46, weight 56 endura mass gainer kitne din tak khana padega, 15 kg gain ke liye—Thanks.

  507. Satbir Singh says

    Hi Sir, Im Satbir Singh my age 46, weight 56 endura mass gainer kitne din tak khana padega, 15 kg gain ke liye—Thanks.

  508. Chhottu Raj says

    Kitna din use karna chaiye iduramass ko

  509. Chhottu Raj says

    Kitna din use karna chaiye iduramass ko

  510. gulshan yadav says

    kitna rupya ma hota hai

  511. gulshan yadav says